VNANNJ Communications
helping to inform the communities we serve CategoriesHistory
July 2024
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What is Chronic inflammation?8/3/2021 There are two types of inflammation. Acute inflammation is the swelling and redness around a wound that shows your body is fighting disease and healing itself. Chronic inflammation is internal, so cannot be seen. As we grow older internal inflammation increases, becomes out of balance, and leads to problems that are commonly associated with signs of aging, such as:
What are the symptoms of chronic inflammation? Many of the discomforts commonly attributed to aging may be caused by chronic inflammation. These may also be symptoms of more serious conditions, so you should discuss with your doctor if chronic inflammation may be the root cause, as opposed to simply treating the symptoms:
What can you do to manage chronic inflammation? Poor sleep habits, inactivity, and poor diet all increase chronic inflammation. You already know what you should be doing to reduce chronic inflammation and lead a healthier, pain-free lifestyle. Let's get started:
Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Walking is Good for Back Pain7/6/2021 Over 16 million adults suffer from back discomfort What to do? Start Walking!
Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Arthritis: more than 100 types5/4/2021 May is National Arthritis Awareness Month. This is what you need to know:
Remember, VNA is always here to provide assistance, like in-home physical therapy, when you or your loved ones need it. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Gardening Benefits Seniors4/13/2021 Gardening Provides 5 Health Benefits for Seniors Beyond the obvious delight from having fresh flowers and homegrown vegetables, consider these 5 benefits of gardening – just in time to get outside and start digging. 1. Gardening provides sun exposure for increased levels of vitamin D. Vitamin D production from sunlight helps to maintain strong bones and supports immune, brain, cardiovascular, and nervous system health. Don't forget your gardening hat and sunscreen. 2. Gardening reduces the risk of dementia. Physical activity has been shown to reduce the risk and progression of dementia. Gardening is identified in studies as being an especially beneficial activity. 3. Gardening reduces stress. Gardening has been demonstrated to reduce stress, calm anxiety, and improve outlook. 4. Gardening improves and maintains mobility. The kneeling, squatting, sitting, and standing movements performed while gardening keep muscles active and joints limber, aiding stability, balance, and stamina. 5. Gardening can reduce loneliness. Gardening is a communal activity. Inviting a friend to join in, or participating in a community garden project, is an excellent way to socialize and benefit by interacting with others. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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March is Women's History Month3/2/2021
The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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January is National Bath Safety Month1/19/2021 The bath can be dangerous – it is where the elderly often fall and injure themselves. Here are 10 precautions you should take now for yourself or your loved ones to avoid serious accidents:
The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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