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April 2024
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Caregivers Need Care Too11/28/2023 Free Respite Care May be Available to You Someone is looking after another adult in one of every four U.S. households. While caregiving can be a rewarding expression of love, it’s also physically, emotionally and spiritually demanding, and even the most loving and devoted caregiver needs respite time. The Statewide Respite Care Program (SRCP) provides free respite care to those who qualify. Visiting Nurse Association of Northern New Jersey (VNA) administers the SRCP program in Morris, Somerset, Sussex, and Passaic counties through grants received from the New Jersey Department of Human Services, Division of Aging Services. A friendly, knowledgeable VNA professional can work with you to determine your eligibility. Go to: VNANNJ.org or call 1-800-WE VISIT (1-800-938-4748) for more information. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Thankful for Home11/21/2023 We give thanks to those who help our patients remain at home. All of us at Visiting Nurse Association of Northern New Jersey (VNA) wish you a wonderful Thanksgiving holiday, shared with family and friends in the comfort of home. This holiday reminds us to be welcoming and kind, and to appreciate the important people in our lives. As you share this holiday with those who may be homebound or aging in place, pay special attention to their healthcare needs so you can help them find the care they need before there's a health emergency. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Special Edition Home Care & Hospice Month11/14/2023 November is:
Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Strengthening, stretching, balance, and aerobic exercises will keep you active, mobile, and feeling great. People tend to pursue just one type of exercise or activity and think that’s enough. Research shows that seniors should do four types of exercise, each with different benefits. Also, the variety helps keep you interested. According to the National Institute on Aging, the following four types of exercises can help improve seniors’ health and physical ability: Strength: Designed to strengthen your muscles, these exercises include activities like lifting weights, carrying groceries, gripping a tennis ball, lifting your body weight, or using a resistance band. Endurance: Endurance exercises help increase your breathing and heart rate so you can carry out daily tasks. Endurance activities include: Walking or jogging, dancing, climbing stairs, and swimming. If your mobility is limited, you can even march in place or march while sitting. Balance: Lower-body strengthening exercises can help improve balance and prevent falls. Adding balance-specific exercises to your routine is important as well. Tai Chi, standing on one foot, heel-to-toe walks, and standing from a seated position are all great activities that promote balance. Flexibility: These activities can help make it easier for you to bend down to tie your shoes or to look over your shoulders when needed. Flexibility exercises include stretching and yoga. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Why We Need More Skin Protection As We Age10/31/2023 Aging Risk of Skin Cancer As we age, our risk of developing skin cancer can increase so it is crucial for older adults to protect their skin from the sun by using sunscreen, wearing protective clothing, and seeking shade. Here are some key points regarding the aging risk of skin cancer:
More Safety Measures Protection from the sun is just the beginning. By adopting preventive measures and maintaining regular skin health check-ups, the risk of skin cancers can be mitigated:
Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? Since 1898 we have counted on community support to fulfill our mission and we need your help now more than ever because Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. The 2023 Lighting the Way virtual gala video tells a story we can all relate to and it is still available to view – simply click here or on the image above. Although the Silent Auction is closed, we encourage you to view the video and visit vnannj.org/gala to donate. Your generosity supports programs and services that VNA provides in Morris, Hunterdon, Warren, Sussex, Somerset, and Passaic Counties. Thank you! Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Did You Know? 5 Inflation Fighting Tips10/4/2023 Little Changes Add Up to Big Savings 1. Just about everyone has some monthly spending they can reduce: Whether dining out less frequently, canceling unused subscriptions, making coffee at home, or finding more cost-effective entertainment options. Little expenditures add up. 2. Not everyone is a savings expert: Start taking advantage of coupons, promotional codes, and loyalty programs when shopping for groceries, clothing, and other goods. Compare prices and seek out deals to get the best value for your money. Purchasing items in bulk can often lead to lower per-unit costs, especially for non-perishable goods. Just be sure to buy items you regularly use to avoid waste. 3. Wasted energy is a big expense: Seal drafts, upgrade insulation, switch to energy-efficient appliances, and adjust thermostat settings to save on heating and cooling costs. 4. Transportation is a big one but hard for many people to accept: Reducing your reliance on a personal vehicle can help you save on fuel, maintenance, and parking expenses. Consider alternative transportation options including carpooling, free or low-cost public transportation, or walking whenever possible (which is great for health). 5. Education is profitable entertainment: Continuously improving your skills and knowledge might give you ways to create new part-time income streams. Online or in-person courses and seminars often also replace more expensive pastimes like dining out. Understanding how to make informed financial decisions can help you navigate inflationary periods more effectively. These lifestyle tips can help you manage your expenses better and make your money go further in the face of inflation. Finding ways to save on everyday expenses, you can reduce the impact of rising prices on your overall financial well-being. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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10 Tips For Senior Home Safety9/12/2023 Here are 10 easy ways to improve home safety for seniors One-third of seniors polled by AARP said that they want to age in place. However, falls can pose a major health hazard for older Americans, causing millions of injuries and 32,000 deaths a year, according to the U.S. Centers for Disease Control and Prevention. Fortunately, Visiting Nurse Association of Northern New Jersey (VNA) has been helping seniors “age in place” for over 125 years so we can confidently provide these 10 quick and relatively easy tips you should consider:
Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Why Strength Training Is Key to a Long Life The article 7 Reasons Why Strength Training Is Key to a Long Life, by Stephen Perrine with Heidi Skolnik (AARP, May 13, 2022) suggests that “In just one hour a week, you can change your health and increase your longevity.” This article presents good evidence that the secret to staying strong and vital for life is in your muscles. Physical exercise is something we stress over and over as being beneficial for seniors, especially for the health of muscles, bones, the cardiovascular system, and the brain. Following are highlights from the article, or click here to read the full piece.
If you haven’t started already, it’s time to make your muscles a top priority. Make sure you’re getting 25 to 30 grams of protein at every meal, and talk to your doctor about starting a muscle-building fitness program. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Lighting the Way Honors MetLife8/29/2023 We proudly honor MetLife with the Caroline J. Cauldwell Corporate Founder's Award Like Visiting Nurse Association of Northern New Jersey (VNA), MetLife’s history is rooted in supporting the community and improving lives by caring for people in need. Since 1909, MetLife has been a champion of home nursing and has worked with visiting nurse organizations across their territory to expand the availability of public health services. VNA is proud to call MetLife a partner in our efforts to help people remain in their homes with dignity, good health, and independence. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Will you help? Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation: 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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